Creamy, Cheesy Pasta Salad

Creamy, Cheesy Pasta Salad

Posted by Christine Evans on

With fresh, crisp veggies and creamy cottage cheese, this pasta salad offers a perfect blend of flavors. It's ideal for a quick lunch, a side dish, or a potluck contribution. This dish is an ideal Phase Three ViCera recipe. I hope you enjoy this creamy cottage cheese garden pasta as much as I do—it's a great addition to any meal!

 

 

Ingredients:

  • 12 ounces of cassava flour pasta (I use this brand)
  • 2 cups cherry tomatoes diced in half
  • 1 cucumber sliced and diced in fourths
  • 1 sliced yellow bell pepper
  • 1 cup of spinach finely chopped
  • 1 lemon juiced
  • 2 cups of cottage cheese
  • 1/2 cup of Italian dressing (my recipe)

Directions:

1. Cook the Pasta:

  • Bring a large pot of salted water to a boil.
  • Add the cassava flour pasta and cook according to the package instructions until al dente.
  • Drain the pasta and lightly toss it with olive oil to prevent sticking

2. Prepare the Vegetables:

  • While the pasta is cooking, halve the cherry tomatoes, slice and dice the cucumber, and slice the yellow bell pepper.
  • Finely chop the spinach.

3. Combine Ingredients:

  • In a large mixing bowl, add the cooled pasta, cherry tomatoes, cucumber, yellow bell pepper, and spinach.
  • Pour the lemon and Italian dressing mixture over the pasta and vegetables.
  • Add the cottage cheese to the bowl.

4. Toss the Salad:

  • Gently toss all the ingredients together until well combined and evenly coated with the dressing.

5. Chill and Serve:

  • Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  • Serve chilled and enjoy!

Serving Ideas:

As a Side Dish:

  • Serve alongside grilled meats or fish for a light and refreshing complement.
  • Pair it with my Simple Smashburgers

As a Main Course:

  • Add shredded rotisserie chicken or grilled chicken strips to make it a more substantial meal.

Macros Per Serving:

The recipe yields 8 servings

1 cup per serving

  • Calories: 370
  • Carbohydrates: 80g
  • Fat: 2g
  • Protein: 9g

A Few Thoughts:

  • I love how adaptable this recipe is. Sometimes, I add rotisserie chicken to make it a hearty meal, or I mix in extra veggies for even more crunch and flavor. The combination of creamy cottage cheese and fresh veggies with the light cassava pasta works so well together!
  • I know that some people are intimidated by the texture of cottage cheese. Although I don't find that to be an issue in this dish at all, you can always blend it up before adding it to ensure a silky smooth texture.

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