Learn the science behind Ignite's powerhouse ingredient.

The food industry goes to great lengths to label their products as “health food”. We’ve compiled a list of ten unexpected foods that might be...

Creamy, caramelly, and packed with over 30g of protein.

The word “collagen” seems to be everywhere. Walk down any health & beauty section in the store, and you’re likely to be bombarded with creams,...

There is no one perfect formula for fat loss. However, there are a few things you absolutely must commit to if you want real, healthy,...

If your body isn’t getting the right kind of support, all that hard work can actually backfire. Here are some signs of overtraining, and what...

The story behind our company's name.

Not all dairy is created equal. Find out why A2 has a significant edge over normal dairy products.

Quick, fluffy, high-protein English muffins.