Easy Chicken Meatballs

Easy Chicken Meatballs

Posted by Christine Evans on

Don't skip out on the simplicity of this dish! Eat these on their own as a high-protein snack, or pair it with a veggie to make a meal out of it.

Ingredients:

  • 1 lb organic ground chicken
  • 1 1/4 cup almond flour
  • 8 oz shredded mozzarella
  • 1/2 small onion-diced
  • 1 large organic, free-range egg
  • 2 tsp baking powder
  • 1 tbsp grass-fed butter
  • 1/2 tsp salt

Directions:

1. Preheat oven to 350 and grease a cookie sheet.

2. In a medium pan over medium heat, saute diced onion in butter for 2-3 minutes until slightly translucent. Pull off the heat to let cool for 5 minutes.

3. In a small bowl, whisk together egg, baking powder, and salt until well combined.

4. Combine egg mixture with all other ingredients in a large bowl.

5. Using your hands, make 24 chicken balls and spread them out evenly on a cookie sheet.

6. Bake in the oven for 15-17 minutes until thoroughly cooked.

Macros per Serving:

*makes six servings of 4 chicken balls

  • Calories: 395
  • Fat: 30g
  • Net Carbohydrates: 4g
  • Protein: 27g

A Few Thoughts:

  • These high-protein chicken meatballs can be eaten as either a snack or a full meal. 
  • While this recipe is great on its own, it can also be paired with spaghetti squash and clean spaghetti sauce for a hearty, nutritious meal.

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