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VICERA BLOG

Mixed Berry Refresher

Mixed Berry Refresher

Flavorful and perfect for beating the summer heat.

High Protein Date Shake

High Protein Date Shake

Creamy, caramelly, and packed with over 30g of protein.

Protein English Muffins for Two

Protein English Muffins for Two

Quick, fluffy, high-protein English muffins.

Peaches & Cream Protein Shake

Peaches & Cream Protein Shake

A summery shake without the sugar crash.

High Protein Minty Milkshake

High Protein Minty Milkshake

Creamy, minty shake inspired by a drive-thru favorite.

What is the ViCera Diet?

What is the ViCera Diet?

Preparing meals for your family can feel like a never-ending juggling act.  One kid wants pizza, the other refuses anything green, then when you finally...

Sunrise Refresher

Sunrise Refresher

(2 ratings)

A Healthy and Refreshing Morning Treat! Good morning, everyone! If you're like me, there's nothing better than starting your day with a delicious drink that...

Sweet Potato Avocado Toast

Sweet Potato Avocado Toast

If you’re looking to elevate your breakfast or snack game with a healthy twist, look no further than Sweet Potato Avocado Toast. This vibrant and...

Air Fryer Steak

Air Fryer Steak

Steak is by far one of my favorite meals to feed my entire family. Not only is it delicious, but it is also packed with...

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