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VICERA BLOG

Chrissy's Peanut Butter Cup Protein Shake

Chrissy's Peanut Butter Cup Protein Shake

Creamy, chocolatey flavor with a peanut butter kick.

Peach & Ginger Overnight Oats

Peach & Ginger Overnight Oats

Your new favorite make-ahead breakfast.

Banana Split Shake

Banana Split Shake

A creamy, nostalgic banana split milkshake packed with over 55g protein.

Mixed Berry Refresher

Mixed Berry Refresher

Flavorful and perfect for beating the summer heat.

High Protein Date Shake

High Protein Date Shake

Creamy, caramelly, and packed with over 30g of protein.

Protein English Muffins for Two

Protein English Muffins for Two

Quick, fluffy, high-protein English muffins.

Peaches & Cream Protein Shake

Peaches & Cream Protein Shake

A summery shake without the sugar crash.

High Protein Minty Milkshake

High Protein Minty Milkshake

Creamy, minty shake inspired by a drive-thru favorite.

What is the ViCera Diet?

What is the ViCera Diet?

Preparing meals for your family can feel like a never-ending juggling act.  One kid wants pizza, the other refuses anything green, then when you finally...

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